Why some Calgarians use detox diets
Detoxification is a treatment where individuals eliminate and cleanse the body of toxics. People that may consider a detox are those who suffer from environmental factors, chronic diseases and conditions, or those with allergies or immune system problems.
- By ANNA MAJOWSKI
Fitness tips that should help battle the extra calorie intake during the cold months
Of course this is much easier said than done for most people who have overlooked their fitness goals for the year.
- By SUNJEEV PRASAD
One woman 's battle with domestic violence who lived to talk about it
The story of abuse
Nancy Milton lived through domestic violence for 20 years and knows what it's like to be made to feel at fault.
Now a mother of three, Milton said for the majority of her marriage she walked on eggshells trying not to upset her husband and keep the peace in their family.
- By GINA IAQUINTA
Experts weigh in on staying health this fall
Here's some comfort for you: there are many other people struggling with a cold during this time of year.
- By VERENA ISAK